Leaders’ wellbeing and the business of fitness with Claire Moore

Claire describes her own journey to fitness, how that led to a part time career in the industry then making the leap to running her own, thriving business. Claire also has some brilliant and realistic advice for business leaders who whose wellbeing or fitness gets pushed down the priority list because of business demands.

Podcast: mental health and wellbeing for employees and business leaders

How can business leaders be most effective in supporting employees’ and their own wellbeing, and in looking after any colleagues and employees (or themselves) who are suffering from mental ill health?